Rick's Reflections Blog

Be kind to yourself.

You have met many challenges.
The weight of some have bent you.
But you never broke.
No one is ever broken.
They just reach a point.
Then they start to grow.


You are doing your best.
You are where you are meant to be.
At this time.
In this moment.
With all that you have.
You are, right now.
The best that you can Be.


Live in Love and Peace,
Rick Syposh


“Life is like any other contact sport; you’re gonna get your knocks. But it’s not the knocks that count, it’s how you handle them. If you handle them with anger, distrust, jealousy, hate, this in return is what you’re going to get. But if you handle these knocks with love and understanding, they don’t mean much. They just dissipate.” - Sydney Banks

We are all exactly where we are meant to Be.

On our journey we will have Insights.
Everyone has moments of calm when they access Wisdom.
We all realize when something feels Right.
When we find our Truth.
Sometimes, in a moment of Clarity.
Things become so simple and Revealed.


Our complex human brain Resists.
Because we can't believe that the Answer.
Could possible be so Simple.
That we are all of the same Energy.
That this energy has a Consciousness.
That we only perceive our world of form through Thought.


We call this energy, Divine Mind.
We realize that everything in form is an Illusion.
Except for the Feeling,
Of God's Unconditional Love.


At least... that is my Thought…🌬


Live in Love and Peace,
Rick Syposh💖🙏

Everything that we perceive begins as a thought.
Our thoughts create our reality.
But what is a thought?
Our bodies are designed with sensors that input energy.
They send a signal to our brain and generate a thought.
But the thought is only something that our brain made up.
It is not a real thing, but an illusion.
Most of our thoughts flow through us without any notice.
Some are fond memories that bring a smile to our faces.
Some are ideas that give us hope and dreams for the future.
Often people like to hold on to thoughts that make them suffer.
Thoughts of the past that they would have like to change.
Or worries about a future that they think might be possible.
But no matter the thought they all have one thing in common.
You made them up in your head.
That is not to say that your suffering is not real.
The suffering is real because we believe the thought is real.
Suffering often comes with a lesson.
If we suffer a thought, sometimes we have to feel to learn.
That is what being human is.
We have feelings.
We have thoughts.
And sometimes we suffer.
But mostly our lives are beautiful.
Filled with love, wonders and delights.
But too often we want to suffer the illusion of thought.
If you just understand this one thing, it will change your life.
That your thought is illusion.
Even though you are suffering this moment.
When you are ready, and have suffered enough.
You don't have to believe the illusion anymore.
You can let it go.
That thought doesn't exist now.
Every moment is a new beginning.
Look around you in this moment and see the miracles.
Everything you ever needed is inside you.
And always has been.
You are doing great.
Live in Love and Peace,
Rick Syposh
Have a day filled with Magical Moments.
Try to appreciate every moment.
You will never get it back,
No two are ever the same.
Be grateful...
Even when things are challenging.
Things will get better.
Circumstances that made us suffer,
Work out for the best.
It's a matter of time and perspective.
I now realize how very fortunate I AM...
Even when things felt,
Like they were falling apart,
I look back and See...
They were reorganizing.
So I could share a different experience.
Temporary pain led to my present path.
Past pain teaches us to have compassion,
For those who still suffer.
May your moments be magical.
Live in Love and Peace,
Rick Syposh💖🙏

To see,

Just to


To hear,
Just to



To smell,
Just to


To taste,
Just to


To touch,
Just to


To breathe,
Just to


To feel,
Just to


To smile,
Just to


To weep,
Just to


To love,
Just to


To be,
Just to


Live in Love and Peace,
Rick Syposh

Latest comments

12.12 | 22:29

Thank you Lars! So happy to hear from you, and glad you enjoyed the reading! I hope to continue writing and sharing whenever inspired. 😊

12.12 | 14:30

Hi Jonelle
Just stumbled across your website, love reading all your insights.
Hope you keep sharing. Thanks from Lars (all the way from Denmark

05.09 | 16:09

Lovely to hear from you Sharon! And thank you for the question. This website has limited space for comments, so I hopefully it's OK to send you an email. 😊

05.09 | 05:52

Hi Jonelle, just started reading this site-thank you so much. I have a question I hope you can answer for me: are emotions & feelings the same thing?