About Me


Since you've made it to this website, and to this specific page, I'm guessing that you've already been impacted by the Three Principles or they have piqued your interest. They have had an immense impact on my own life, and I can clearly see that I will have a lifelong fascination for their profound simplicity, as well as the incredibly rich conversations about life that they invariably foster.


If you wish to contact me directly, you can reach me at procrastinationpublications@shaw.ca.

I live in Winnipeg, Manitoba, CANADA.


How Do I Share a Spiritual Awakening and Still Sound Sane? with Jeanne Catherine (May 9, 2016):

In Conversation About Insight with Christian McNeill (Feb 13, 2018):

Homeless and Addiction with Harry Derbitsky and Greg Suchy (May 20, 2018):

When Judgment is Replaced with Curiosity with Jessie-Lynn MacDonald(Mar 28, 2019):

Seeing the Forest and the Trees of Our Thinking with Alexandra Amor (Apr 3, 2019):

Insightful Conversations with Del Adey-Jones (Nov 6, 2019):

Beauty, Simplicity, and Humour with Ana Holmback (June 15, 2020):

And if you're curious about the story behind "Procrastination Publications" just click on the Procrastination link in the website menu to the left.


If you have found benefit in this website and feel the desire to pay it forward in some way, a donation to Siloam Mission would be a beautiful gesture and very much appreciated. THANK YOU!

Lars Soegaard Joergensen 12.12.2021 20:30

Hi Jonelle

Just stumbled across your website, love reading all your insights.

Hope you keep sharing. Thanks from Lars (all the way from Denmark

Jonelle 13.12.2021 04:29

Thank you Lars! So happy to hear from you, and glad you enjoyed the reading! I hope to continue writing and sharing whenever inspired. 😊

Sharon S 05.09.2021 10:52

Hi Jonelle, just started reading this site-thank you so much. I have a question I hope you can answer for me: are emotions & feelings the same thing?

Jonelle 05.09.2021 21:09

Lovely to hear from you Sharon! And thank you for the question. This website has limited space for comments, so I hopefully it's OK to send you an email. 😊

Beth 13.03.2018 12:39

Wonderful collection of resources - thank you x

Jonelle 13.03.2018 14:30

Thank you Beth! It has been mostly fun to create. 😊

Mia Philips 14.10.2016 22:07

Just want to thank you for this wonderful site and immensely generous treasure trove of 3p goodies! I will visit often - thank you!!

Jonelle 15.10.2016 02:06

Thank you Mia! I figured if I was already collecting a list of 3P resources for myself, I might as well share it. Nice to hear others find it useful too!

Andie 08.08.2016 07:05

Thank you Jonelle,for what you've done! Just look at This amazing site you have created! We, the world of ThreePrinciples peeps, and those not yet touched, Do, and will rejoice in your creation.

Jonelle 08.08.2016 15:08

That's very sweet of you to say. Thank you Andie

Catherine 29.01.2016 20:57


I'm so excited to have found you! AND you are in WPG!!! I am in a little town called Atikokan ON and I am so thrilled to have discovered Syd & 3P's

Jonelle 29.01.2016 21:53

Cool to meet you! Yah, not many of us in Canada yet, or maybe we're all just kinda quiet, not sure. 😊 Enjoy your journey! 3Ps are a wonderful thing to "find"!

Gavin 18.05.2015 07:14

Hiya Jonelle, are you in London for conference. If so, hope to say hi,


Jonelle 18.05.2015 07:26

Hi Gavin, Unfortunately not at the UK 3P conference this year. I'm envious of all those there, but trying to let those thoughts go! LOL


debi 13.02.2015 21:26

Dear Jonelle,
I am so Blessed to know you and to share what is truely a lifelong learning of the 3P's.Your site is one of the most amazing i have ever seen!

Jonelle 18.02.2015 04:23

Oh, that's so sweet Debi. Thank you! And how blessed I am to know you too!

Latest comments

01.10 | 19:31

I am so glad to hear Sara! So kind of you to let me know! On the website ...

30.09 | 22:08

I found your blog post after googling "procrastination and the three princip...

13.12 | 04:29

Thank you Lars! So happy to hear from you, and glad you enjoyed the rea...

12.12 | 20:30

Hi Jonelle Just stumbled across your website, love reading all your...