134 I Love You!'s

Every Saturday, 134 “I Love You!”s would appear on the Facebook feed of many in the Three Principles community who were fortunate enough to be acquainted with the very kind and generous soul, in the form of Jeff Rader. In honour of Jeff's passing and in appreciation for his "uncountable" kindnesses, this page is simply a prompt to consider the idea (for each of us) to pass on 134 kindnesses to others. It's possible that I may only be inspired with one or two kindnessess instead of 134, but who knows? I don't know what it will end up being for me, or for you (if it happens to interest you to do the same), but it's a lovely idea to reflect on, just the same.


If you have any kindnesses that occur to you to do in his honour (today, or in the weeks, or months, or years ahead), let me know, and I'll post a story about them on this page. I won't be listing any names of who did the kindnesses, since I like the idea that they will be a part of Jeff's legacy, and not anyone else's.


The details of any of the kindnesses you would like to share can be sent to ProcrastinationPublications@shaw.ca


After we receive the details of your "big or small kindness", your story will be posted on this page, within a few days...


Aug. 21, 2018
Kindnesses For My Friend Jeff
Small acts of kindnesses that made me feel good: Today a thought came to me, while walking my beagle dog Pepper, to pick up the plastic bag that was blowing in the tall grass. So I did. Then another thought came to me, to put the trash I see on my way home in the plastic bag, so I did. Yesterday, a thought came to me, to smile and wave to the neighbor, whom I’ve never met, on my beagle walk, so I did. I hope the idea of random kindness acts remains in my conscious awareness for a while. It is helping bring a smile to my day.
Aug. 21, 2018
Reaching Out
I was thinking about Jeff and the fact that he would occasionally reach out to me, but I'm not sure if I ever reached out to him. I would always reply, but I was never the one to start the conversation. And so yesterday, I decided to reach out to a friend who I know is having challenges, and be the one to start the conversation. I expect to do more of the same.

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05.09 | 10:36

I'm so glad it resonated for you, and thank you for letting me know. May I wish you the best for your ongoing journey!

04.09 | 20:32

Thanks Jonelle,

I was ready to read and understand this today, because i've been doing work on my mental blocks recently. You're amazing!

18.07 | 13:41

Aw thanks Andie! I haven't looked at this page for a long time, but it does have some lovely reminders.

08.07 | 23:33

Gems Jonelle, like you!
Next time ’m in need of “just in case” answers I hope you remember to look here! 💕

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